"If you do what you love,
it feels easy no matter how hard it is."

Adam Ondra


Born in 1993, Adam Ondra begins to climb at an early age thanks to his parents, also climbers, and right from the start the talent of the child didn’t pass unnoticed. At 8 he climbs his first 7b + and at 13 he closes his first 9th. The enfant prodige begins to distinguish itself not only on rock but also on plastic, entering the world cup circuit at just 16 years old. Champion in life as well as in sport, with a dozen 9a + and a repetition of 9b behind him, at the age of 18 Adam became ambassador of the Climb for Life project, becoming a bone marrow donor. In 2014 he made the history becoming the first climber to have won the world champion title in both bouldering and lead. In Flatanger, Norway, Adam Ondra signed two of the greatest achievements in the history of sport climbing, opening in 2012 the first 9b + (Change) and in 2017 the first 9c (Silence). Moreover, in 2016 he repeated in just 7 days The Dawn Wall on El Capitain, Yosemite, considered the hardest multipitch route in the world. He spent 2018 mostly rock climbing, and my most outstanding achievement is the world’s first flash of 9a+ - Super Crackinette in St Leger du Ventoux. For him 2019 is purely competition-oriented and he will take part in most of the World Cups in both lead and bouldering. He takes it as an overall preparation for the Olympics in 2020.



1) Who is your favorite climbing partner and why?
Definitely my lovely girlfriend Iva. Climbing feels the best when it is shared with the ones you love the most.
2) Which is the first La Sportiva shoes/boot you used?
Kendo climbing shoes when I was 7 years old.
3) What is your favorite climbing/mountaineering book?
Rock Stars by Heinz Zak
4) What is the mountain you would like to see at least one time in your life?
Cerro Torre
5) What's in the air?
Train hard for Tokyo 2020. Train even harder for Tokyo.



  • 1998 Primo paio di scarpette d'arrampicata
  • 2001 7b+ onsight
  • 2006 Martin Kran 9a
  • 2014 Il Domani 9a onsight
  • 2014 Prima volta campione del mondo di Lead e Boulder
  • 2016 Dawn Wall 9a Multipitch in 7 giorni
  • 2017 Silence 9c - La via più difficile al mondo
  • 2018 Super Crackinette 9a+ flash

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